Tag Archives: burn fat

1 Cup a Day Melts 1cm of Stomach Fat Away

1 Cup a Day Melts 1cm of Stomach Fat Away

You will be amazed to know that a simple drink can burn 1 cm of stomach fat every day. Don’t be surprised! Moreover, this drink will not only reduce the abdominal fat but also helps to improve the eyesight and hearing capability along with brain functioning. 1 Cup a Day Melts …

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15-Minute Pool Exercise Routine For Rapid Weight Loss

While full-length swims are great cardiovascular and muscular workouts, there are many different exercises you can perform in the shallow end of your pool that can rapidly help you get in shape and burn fat. Let’s take a look at a 15-minute workout that you can do regardless of your swimming proficiency that will help you burn fat and lose weight. Let’s take a look at a 15-minute workout that you can do regardless of your swimming ability that will help you burn fat and lose weight.

It’s no secret that swimming is one of the best exercises you can do to sculpt your body and lose weight. Anyone who has ever been swimming knows how much of a workout it is whether they are trying to exercise or not. While full-length swims are great cardiovascular and …

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10 Minute Inner Thigh Workout (Video)

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion and cause the core strength

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body.  As mentioned muscles all attach to the pelvis theyplay a key role in …

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