Reflexology is a marvelous system, simple to understand and easy to practice. It is highly effective, completely safe and absolutely scientific. But to use Reflexology effectively it is very important firstly to understand the Chart of Reflexology and Reflexology diagrams. The reason for that is it is on those Reflexology charts that you will find information about the Reflex points.
These Reflex points when given the correct amount of pressure and on the correct point will help in curing the problem related to the body. The Chart of Reflexology of the hand and foot given below are just sample charts.
USE AT Home Reflexology Charts
In this Reflexology post, we have included the Reflexology chart of hand and Reflexology chart of the foot. As you can see the Reflexology chart of the Hand has different reflex points on the palm. This includes reflex points on the tip of the fingers which relate to sinuses and reflex points on the thumb which relate to the brain. Other than that there are different reflex points on the palm of the hand. They relate to different organs of the body. (stomach, liver, ear, shoulder, eye, heart, bladder, uterus,prostate, testis, ovary, kidney, penis, spinal cord, intestines, pancreas and many more).
Reflexology Chart of the Hand
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. Just like the Reflexology chart of the hand, we have included the Reflexology chart of the foot. The reflex points on the toes relate to the different problems related to the brain, eye, ear and neck. The rest of the foot has pressure points for lungs, liver, stomach, nose, thyroid, gall bladder, kidney,transverse colon, ascending colon, intestines, bladder, appendix, sciatic nerve, sex organs, spine and much more.
Reflexology Chart of the Foot
The best thing being, Reflexology treatment can be between two people of any sex and age – men, women, babies, children, young and old, anywhere and at any time. There is nothing to lose but much to gain from this therapy. It is also important to understand the relationship of a hand or foot to the rest of the body. Also, the Reflexology chart given below shows that how referral areas are related to different part of the body. These referral areas outlines very briefly about the different organs of the body.
Furthermore, to make the best use of reflexology techniques and to know more about reflexology, it is very important to understand the chart of reflexology. Reflexology Charts clearly reflect the whole body parts according to the reflex points. Therefore a massage therapist or a Reflexology should understand these Reflexology charts in detail before practicing Reflexology.